If you want to relax and take care of your body and soul, you don't have to spend a lot of money on expensive salon treatments. You can create your own spa at home, using simple ingredients and creating a moody atmosphere. Here are some ideas on how to make yourself a spa at home.

Create an atmosphere

Choose a room where you will feel comfortable and calm. Light candles or incense sticks to create a pleasant scent and warm light. The aromas of lavender or bergamot have a relaxing effect. Turn on calm music or nature sounds in the background to relax and calm down. Choose sounds that relax you and help you focus on the moment.

Take care of the little things

Prepare a soft towel and your favorite bathrobe that will give you a feeling of being wrapped up. Did you know that the Sunbeam Sport towel from Raypath is saturated with precious silver nanoparticles, which makes it resistant to the development of microorganisms? Ultra-thin fibers absorb moisture, dirt and unpleasant odors. It is available in several colors, so you can easily choose a shade that matches the aesthetics of your bathroom.

Add fragrance to the water

Take a relaxing bath or aromatic shower. Add sea salt, rose petals, goat milk or essential oils to the tub. Remember that the water temperature should oscillate around body temperature (approx. 37 degrees) and the bathing time should not exceed half an hour. If you have a shower, you can hang a sprig of eucalyptus under the stream of water and inhale its fragrance.

Do a body scrub

Using the Body Cleaner glove, make a body scrub that will remove dead skin cells, cleanse pores and smooth the skin. Such a massage also has a positive effect on tense muscles. Focus on places where tension accumulates, such as the neck, shoulders and back. A stronger touch stimulates blood and lymph circulation, which helps to get rid of toxins and excess water from the body. The skin becomes less susceptible to cellulite and swelling. And you will feel refreshed and lighter.

Focus on the face

Perform a gentle face and neck scrub with the Face Cleaner glove from Raypath. This treatment will moisturize, nourish and refresh the skin. You will get rid of impurities and activate cells that produce a natural moisturizing factor.

The skin is now ready to receive the nutritional richness contained in the Golden Ray cream, which provides visible smoothing and regeneration. By tapping the preparation with your fingertips, you support the firmness and elasticity of the epidermis.

Take care of your hair

Hair also needs care and nourishment, especially if it is dry, brittle or coloured. Use the Nanosilver&Green Caviar conditioner for normal hair that gives shine. For hair that requires intensive regeneration, apply Nanosilver&Dragon's Blood rebuilding conditioner. Regardless of your needs, your hair will feel silky soft after use. These products are also great for regular use, giving a feeling of luxurious care every day.

Relax and enjoy the effects

After all the treatments are done, stretch out comfortably and just relax. Natural CBD oil from Raypath will help you achieve peace. The active ingredients contained in it can help reduce stress and anxiety levels, improve the quality of sleep and relieve various physical pains.

You can also read a book, watch a movie or close your eyes and dream. Try meditation: focusing on your breath and feeling your body, feel gratitude for the care you show for yourself. Remember that taking care of yourself is important for your health and well-being!

Discover the full range of Raypath care products on our website: https://raypath.eu/pl/produkty/ 

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